Edward Norton claims that he worked out for three months and ate lots of protein to add the 30 pounds of muscle for the role. We don’t buy it. Apparently Arnold Schwarzenegger, a close friend of Mr. Norton’s was concerned and had contacted him to ask if he was using anabolic steroids in his preparation for the the film. American History X ‘s main character Derek Vineyard needed to be a jacked and menacing figure in order to be a terrifying nazi. And, let’s be honest, if white supremacists all looked like the “before” picture up there, it’d be hard to take racism seriously.
I can appreciate what you are saying. The low carb thing was suggested as a shortcut to drop the fat and it definitely is working out great. I do miss the carbs. And I have a vacation I'm taking next weekend so I'll be back to eating for a week. The caloric deficit is what I plan to do after cutting a bit more. Its the only way to maintain after low carb. While I may have alot to learn, this is working. I do 5 low carb days below 30 grams and weekends are a free for all. But I try to behave moderately at least. I also agree I'd have more energy if I had more carbs. What would you change if you where in my spot? I probably have a bit less fat that your pre cycle pic. And my stomach feels rock hard underneath my fat. And trust me. I've had way more fat. Before my Pre first cycle I was a fat man in the making at 220lb. I was soft all over. And in my opinion everything came together at exactly the right time in life. I'm 203lb now and my body is completely built differently.
End of Week 16
Pete wrote: "George hired a photographer, a hot babe, and had a set of pictures done on the very day I wrapped up the Testosterone Cyclone. My goal is to keep this progress long-term and to build on it. I will take a couple of months off to train naturally before I jump into another Testosterone Cyclone again! George and the guys on the forums assured me that I can run this cycle a couple of times per year and stay healthy and looking good, as long as I train right and get enough rest. I did not believe it before, but really, there is just no limit to how good I can look."